Health and Nutrition
Kansans increasingly seek information about their food and nutrition needs, about how to prepare easy and nutritious meals, and about physical activity. Helping Kansans eat healthier and increase physical activity can improve their quality of life now and in the future and reduce health care costs. Learning to eat healthfully can also stretch food budgets. In order to prevent foodborne illnesses, K-State University scientists and educators present information on safe food handling practices for the benefit of Kansans.
Canning Newsletters
Preserve It Safe, Preserve it Fresh is a newsletter that provides healthy recipes and food preservation infromation. If you have any questions regarding the information please call our office.
Eat Smart, Move More
Eating Smart and Moving More is a curriculum that offers simple solutions to help participants eat smart and move more while providing the skills to be able to eat more meals at home, eat healthy when eating out, and move more in their everyday routine
Class participants may view the video contents at their own pace and a SNAP-Ed Nutrition Educator will connect with you to give you additional information and instructions on how to access the course.
Healthy Habits
Healthy Habits help us gradually and consistently improve our lives. In our Healthy Habits series we use simple recipes to replace over-processed foods with healthier (and delicious) alternatives.
Check out our YouTube Playlist with all our Healthy Habits videos!
