Health and Nutrition

Kansans increasingly seek information about their food and nutrition needs, about how to prepare easy and nutritious meals, and about physical activity. Helping Kansans eat healthier and increase physical activity can improve their quality of life now and in the future and reduce health care costs. Learning to eat healthfully can also stretch food budgets. In order to prevent foodborne illnesses, Kansas State University scientists and educators present information on safe food handling practices for the benefit of Kansans.

Food Preservation Newsletters

Preserve It Safe, Preserve it Fresh is a newsletter that provides healthy recipes and food preservation information. If you have any questions regarding the information please call our office.

2025 November-December Newsletter
2025 September- October Newsletter
2023 September-October Newsletter
2023 July-August Newsletter

Healthy Habits

Healthy Habits help us gradually and consistently improve our lives. In our Healthy Habits series we use simple recipes to replace over-processed foods with healthier (and delicious) alternatives.

Check out our YouTube Playlist with all our Healthy Habits videos!